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2017年04月08日

Day 6
It's been a crazy and struggling day.
I had chia seeds pudding with coconut oil and cinnamon. And spinach eggwhite

Later once I made my tortilla. I can't stop eating the tortilla with mayo and 肉松。I have three tortilla with 肉松, and one 芝士肉松面包。 it is almost 1000 calories. It is kind of cheating eat. Cuz I realize 肉松has 6g of sugar per serving. I guess I had two serving.

After come back from farmer market. I made sweet potato tortilla. I still couldn't help to taste it. The I began to eat the coconut flakes. I am not wanting to eat the sweets. But just want to eat.

I have been struggling for while. Praying to stop eating and can't stop eat as well.  

TOO MUCH CARBS FOR TODAY.
I AM SO SLEEPY NOW.... 😭😭😭😭

2017-04-08