2017年04月16日

Sugar free day#14

Late morning: avocado toast with cocoa milk

Lung: fried veggi with omelette

Dinner: paul bought turkey ham flat bread from subway

Snack: 🍪 coconut cookie (homemade sugar flour free) and a pack of pretzel

The discover was: after my morning run I went to co-op!!! The bulk is so wonderfully cheap! Only $3 for those spices and coconut flakes

2017-04-16