3่ตž
pmtea ๅš่ฟ‡

๐ŸŒ๐Ÿฅฅ๐Ÿ’โ˜•๏ธ๐Ÿ’ƒ๐Ÿป

1 tbsp ground flaxseed
2 tbsp cacao powder
100g frozen banana
100g steamed and frozen zucchini
1 tbsp PB2
1 tbsp unsweetened shredded coconut
5g cacao nibs
10g chocolate peppermint granola
(ยฝ cup coconut water
Handful of ice + xanthan) #ๅˆ้คโ€ข2018ๅนด8ๆœˆ8ๆ—ฅ##ไผ˜้›…็Œช็ฒพๅ…ปๆˆ่ฎฐ##็ป™ไฝ ๅŠ›้‡็š„้ฃŸ็‰ฉ#

2018-08-09