Cajun Spice Blend （Cajun卡真风味调料） 2 Tbsp Cumin 孜然 2 Tbsp coriander 芫荽 2 Tbsp paprika 红辣椒粉 1 1/2 tsp salt 盐 1 1/2 tsp black pepper 黑胡椒 cayenne pepper to taste 可再加一些辣椒 1 Tbsp dried oregano 干牛至叶
Greek Spice Blend 希腊风味调料 1 Tbsp garlic powder 干蒜粉 1 Tbsp dried basil 干罗勒 1 Tbsp dried oregano 干牛至 1 1/2 tsp salt 盐 1 1/2 tsp black pepper 黑胡椒 1 1/2 tsp dried parsley 干西芹 1 1/2 tsp Rosemary 迷迭香 1 1/2 tsp dried thyme 百里香 3/4 tsp ground nutmeg 肉豆蔻粉
Pumpkin Pie Spice Blend 南瓜风味调料 1/4 cup ground cinnamon 肉桂粉 2 tsp ground ginger 姜粉 2 tsp ground nutmeg 肉豆蔻粉 2 tsp allspice 多香果粉 1 tsp ground cloves 丁香粉
Lemon Pepper 柠檬胡椒（跟鱼是绝配） Zest from 3 lemons 三个柠檬的汁 2 Tbsp plus 2 tsp black pepper 黑胡椒 2 tbsp salt 盐
Curry blend 咖喱风味调料 2 Tbsp cumin powder 孜然粉 2 tbsp ground coriander 芫荽粉 2 tbsp turmeric 姜黄粉 1 1/2 tsp ground cardamom 小豆蔻粉 1/2 tsp cinnamon 肉桂粉 1/2 tsp cayenne pepper 辣椒粉
Italian Spice Blend 意大利风味调料 2 tbsp dried basil 罗勒 2 tbsp dried oregano 牛至 1 tbsp dried thyme 百里香 1 tbsp dried rosemary 迷迭香 1 tbsp garlic powder 干蒜粉 1/4 onion powder 干洋葱粉 1/4 tsp salt 盐
Chili Seasoning 辣味调料（chili和cayenne有区别，翻译都是辣椒粉） 2 tbsp chili powder 辣椒粉 1 tsp cumin 孜然粉 1 tsp coriander 芫荽粉 1 tsp unsweetened cocoa powder 无糖可可粉 1/2 tsp garlic powder 干蒜粉 1/4 tsp cayenne pepper 辣椒粉 1/2 tsp salt 盐 1 tsp regular paprika 红辣椒粉 1 tsp smoked paprika 烟熏红辣椒粉
Taco Seasoning 墨西哥taco风味调料 2 Tbsp chili powder 辣椒粉 2 tbsp ground cumin 孜然粉 1 1/2 tsp onion powder 干洋葱粉 1/4 tsp garlic powder 干蒜粉 1/2 tsp cayenne pepper 辣椒粉 1/2 tsp black pepper(optional) 黑胡椒（可选 1/2 tsp salt 盐 1/2 tsp oregano 牛至
Indian Sweet Spice Blend 甜意大利风味调料 1 tsp mustard seeds 芥末籽 1/2 tsp cumin seeds 孜然籽 1/4 tsp hing(a.k.a. Asafoetida) 阿魏 1/2 tsp turmeric 姜黄粉 Salt to taste ( no more than 3/4 tsp) 盐（别太多 1 tsp ground cumin 孜然粉 1/2 tsp ground coriander 芫荽粉
这些基础调料在麦德龙之类的大型超市应该都有卖，制作方式就是混合起来就好了，有兴趣的同学自己动手试试吧～