Boeuf Bourguignon from Julie & Julia

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From Food in Literature: Ingredients 1/2 kg of chuck meat olive oil 1 carrot 1 onion salt and pepper 3 tbsp flour 3 cups red wine 2 cups beef stock 1 tbsp tomato paste 2 cloves mashed up garlic 1/2 tsp thyme 1 bay leaf 18 tiny pickling onions 1 tsp butter 1/2 kg chopped mushrooms

用料

Boeuf Bourguignon from Julie & Julia的做法步骤

步骤 1

Preheat oven to 230oC and begin by chopping up 1/2 kg of chuck meat into 5 cm cubes.

步骤 2

Sauté in olive oil until golden brown in a frying pan, or a preferably a dutch oven if you have one.Then place in a bowl to the side.

步骤 3

In the same pan, toss in one chopped carrot and one chopped onion. Sauté, then add back in the beef.

步骤 4

Sprinkle with salt, pepper, add in 3 tbsp of gluten free flour and toss to coat.

步骤 5

Next stir in red wine, beef stock, tomato paste, mashed up garlic, thyme and 1 bay leaf. Bring to a simmer.

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步骤 6
步骤 6

Transfer everything from the frying pan to a casserole dish and place on a bottom rack in the oven. Lower heat so it slowly simmers, rather than going into a rolling boil. You'll be leaving this to cook for 3-4 hours.

步骤 7

While this is in the oven, peel 18 tiny onions.

步骤 8

Sauté in butter until golden brown and add another cup or so of beef stock, or so the onions are almost covered. Simmer for 20-25 minutes, until most of the stock has reduced.

步骤 9

About 1/2-1 hr before the meat has finished cooking, place both the onions and 1/2 kg of chopped mushrooms into the stew.

步骤 10

The original recipe called for putting the stew through a sieve, and skimming off fat, but once it was finished, I just jumped straight in and ate instead.

菜谱创建时间:2018-02-01 11:12:20
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