教你做出好看的开放组织NO.1-欧包的发酵（新手必看）

机揉。延展性比较好。今天一发到极限

80% water
100% waitrose organic strong bread flour
20% starter
1.7% salt
5% mixed sesame
3% sunflower seeds
3% pumpkin seeds

Starter 1:3:3 3x 7 hours, stir down after 1 hour
Then 1:1:1 3x 5.5 hours, stir down after 1 hour thrice
Knead 20 minutes
Chill 20 minutes
CF *6
Bulk 6.5 hours at 22.8c
Freeze 1 hour

2023-08-03