Oatmeal Jack's Style (Microwave Version)

Toppings: raise berries and cut up strawberries and mango. Cover with a plastic and place them in the refrigerator the night before.

Grind whole oat groats and soak it overnight in a medium-sized microwavable bowl the night before. (Water level should be about a quarter of an inch over the oats).

The next morning, add almond milk and chia seeds to the pre-soaked oats. Stir well.

Cover the bowl with a small plate and place them on a larger plate (to prevent the overflow from cooking).

Cook the oatmeal for about 1 minute. Then stir well again. Put the oat meal back in the microwave for about another 20-30 seconds (depending on the power level of the microwave).

Carefully remove the bowl from the microwave.

Add cinnamon and the optional maple syrup. Mix well.

Cut half a banana into coins add other desired toppings to the oatmeal. Your nutritious breakfast is ready. Bon Appetit!