20190822【悦侬午食】做早餐的时候顺便多做点,南瓜焖饭+厚蛋烧+煎芦笋
20190827【悦侬午食】春饼卷苦瓜炒蛋+包菜粉丝+蒸南瓜
20190828【悦侬午食】杂粮米饭+西蓝花+肉沫酸菜
20190829【悦侬午食】玉米+南瓜+蘑菇青菜+香煎芝麻鸡胸肉+厚蛋烧