燕麦酸奶水果碗

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类似overnight oaks但是不想overnight 开这个帖子自己用来打卡哒 做法很狂野:因为steel cut oaks不想煮着吃嘛,就先拿牛奶泡上。然后上面盖酸奶“封顶”。泡了一阵子后上面撒granola和水果摆起来拍拍照!然后就是揉碎美美的一碗,泥巴糊糊一样吃吃吃(真的好吃的!) 开贴记录一下神奇的组合。。。

用料

燕麦酸奶水果碗的做法步骤

步骤 1

【DH】strawberry+oats+goji berry+flax seed+haskap berry+vanilla bean

步骤 2

oats+apple+cauliflower+walnut+pumpkin seed+cinnamon

步骤 3

blueberry+raspberry+oats+mulberry+dragon fruit

步骤 4

kabocha squash+oats+sultana raisin+pecan+cinnamon+nutmeg

步骤 5

blueberry+oats+murasaki sweet potato+lemon+poppy seed+sacha inchi (浓浓的ginger/spice的味道,不加sacha inchi)

展开全部
步骤 6
步骤 6

chia+apple+fig+coconut+cauliflower+vanilla bean

步骤 7

banana+blackberry+chia+hemp seed+coconut+blue majik

步骤 8

raspberry+apple+almond+cauliflower+butternut squash+coconut

步骤 9

fonio+kale+parsnip+cauliflower+leek+pickled pepper (辣味菜小米糊糊?巨难吃)

步骤 10

cracked oats+cremini+spinach+miso+ginger+reishi

步骤 11

banana+oats+butter squash+cacao+cinnamon+reishi

菜谱创建时间:2021-09-08 04:40:33
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