摩洛哥哈里拉汤

step 1 Gather all ingredients. 收集所有成分。

Step 2 Heat olive oil in a stock pot over medium-high heat and cook cubed lamb until nicely browned and some of the fat has rendered, about 5 minutes. 在汤锅中用中大火加热橄榄油，将羊肉块煮至呈褐色，一些脂肪已经呈现，大约需要 5分钟。

Step 3 Toss in diced onion and a generous pinch of salt. Cook, stirring often, until onion is soft and lightly browned, 4 to 5 minutes. Season with smoked paprika, coriander, cumin, ground ginger, black pepper, and cinnamon. Add minced garlic and cook and stir until fragrant, 30 seconds to 1 minute. 拌入洋葱丁和一小撮盐。煮，经常搅拌，直到洋葱变软并呈浅褐色，需要4到5分钟。用烟熏辣椒粉、香菜、小茴香、姜末、黑胡椒和肉桂调味。加入蒜末，煮熟并搅拌至香味，需要30秒至1分钟。

Step 4 Add tomato paste and cook and stir for about 1 minute. 加入番茄酱，煮熟，搅拌约1分钟.

Step 5 Add chicken broth, crushed tomatoes, and celery; stir until well combined. Add water and bring to a boil over high heat. 加入鸡汤、西红柿碎和芹菜;搅拌至充分混合。加水，用大火煮沸。I

Step 6 Once soup is boiling, add chickpeas and green lentils; season with salt to taste. Reduce heat to medium-low and simmer for 30 minutes, stirring occasionally. 汤沸腾后，加入鹰嘴豆和绿扁豆;用盐调味。将火调至中低火，炖30分钟，偶尔搅拌。

step 7 Mix flour and 2 tablespoons cold water in a small bowl and drizzle slurry into the soup to thicken. 将面粉和2汤匙冷水混合在一个小碗中，然后将浆液淋入汤中以使其变稠。

itep 8 Bring back to a simmer and add 1/2 of the cilantro and 1/2 of the parsley; stir to combine. 重新炖煮，加入 1/2的香菜和 1/2 的欧芹;搅拌混合。

Step 9 Simmer on medium-low heat until meat and lentils are perfectly tender and sup has thickened, about 20 more minutes. 中小火炖至肉和扁豆完全变软，汤汁变秱，再炖约 20 分钟。

Step 10 Stir in vermicelli and cook until tender, 10 to 15 minutes. Taste and adjust seasoning with cayenne and salt. Add remaining chopped cilantro and parsley and finish by drizzling lemon juice to taste into the soup. 加入粉丝，煮至变软，需要10到15分钟。用辣椒和盐品尝并调整调味料。 加入剩余的切碎的香菜和欧芹，最后淋上柠檬汁，加入汤中品尝。

Step 11 Serve immediately with a drizzle of olive oil. 立即淋上橄榄油。