葱姜烤三文鱼（烤箱版）（Slow Cooked Salmon with Ginger and Scallion）
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I have a bad habit of screwing up salmon. No matter what I do, the fish comes out dry and kind of chalky, or just bland and boring. Luckily, I came across this trick from Jaden Hair of Steamy Kitchen. Instead of charring the fish on a grill, or even roasting it in a hot oven, she recommends slowly baking it in a 250°F oven for 30 minutes on a bed of aromatic ingredients. http://steamykitchen.com/96-tropical-island-salmon.html
葱姜烤三文鱼（烤箱版）（Slow Cooked Salmon with Ginger and Scallion）的做法步骤
步骤 1
烤箱预热 250°F (121摄氏度). 准备好一把能放在烤箱里的平底锅。
步骤 2
平底锅第一层：把小葱，洋葱，姜切碎，放在平底锅上，垫底。小葱葱绿的切碎待用。同时，
步骤 3
平底锅第二层：三文鱼表面刷葡萄籽油，蜂蜜，盐，黑胡椒，撒上小葱葱绿。如果喜欢芝麻可以加一点。
步骤 4
烤箱预热至指定温度，把平底锅放到中层，定时30分钟。
菜谱创建时间：2012-11-14 13:29:12